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When you reach for an energy drink to give you a boost before a big game, workout, critical test or work project, what is the real cost of that rush? Growing scrutiny from healthcare professionals and an increasingly enlightened consuming public have prompted beverage makers to explore healthier energy-drink options.
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Many overweight individuals try to lose those extra pounds on their own, instead of finding help that can teach them how to get and stay healthy. Interestingly, recent studies show that not only does the likelihood of being overweight increase among friends and family members, but also the opposite holds true. Whether simply working to lose weight and exercising with a friend, or attending group meetings through an organized weight loss program, people find better success with support, studies show.
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This year, when you think about jewelry, think chocolate. Brown-toned gemstones are the hottest jewelry trend going, and make the perfect gift -- and this chocolate is calorie-free, so you can enjoy it without guilt.
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Twenty-two million Americans smoke, and that’s just women – the good news is a majority of them want to quit. Crest Whitestrips and actress Amy Smart want to encourage Americans to quit smoking just in time for the Great American Smoke Out on November 16th and help give people the added motivation they often need to take that first step to quit.
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If there ever was a love/hate relationship for the record books, it’s the relationship between a pregnant woman and food. Here are some common myth busters about pregnancy and nutrition.
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A recent study from the American Obesity Association found that nearly 62 percent of the female population is categorized as overweight. For women looking to shed a few pounds in the New Year it’s important to start a new health and fitness regimen now before high-calorie meals push you further from your weight loss goals.
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Winter brings with it frosty nights, sparkling snow, crisp air, crackling fires … and dreaded hat hair. The bitter weather can make it difficult to have good hair days, but there are ways to keep hair strong, healthy and shiny even if it is stuffed under your ski hat.
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